Move into Wellness is a wellness and energy management workshop for educators and staff that includes a variety of tools using creative movement and mindfulness exercises to bring balance, health and joy into the workplace.
Transform your staff from stressed to energized in just 1 hour!
Have you noticed that your staff is needing extra support to help with stress, focus, productivity and energy? You probably already know that your educators and staff’s mental wellness is a top priority and you are doing everything you can to provide resources and trainings to improve their well being.So let me share with you how I can provide a unique approach to wellness that can give them an instant mood lifter, energy boost and performance increase.Move into Wellness is a wellness and energy management workshop for educators and staff that includes a variety of tools using creative movement and mindfulness exercises to bring balance, health and joy into the workplace.
- Creative Movement/Dance
- Energy Management
- Empowerment Coaching
- Self Regulation
- Mental Health
- Journaling
- Visualization
- Meditation
- EFT Tapping
Participants will learn self-care tools and practices to:
• Self-regulate their emotions
• Become present and intentional
• Learn energy management skills
• Promote well-being in and out of the classroom
"I absolutely love Jen's tailored and hybrid approach that my team so needed! As an agency focused on serving others and the community, Jen provided safe and sacred space for each of us to practice self-care and tapped the deep roots of our being, which really helped revive and restore us! The variety was amazing: we moved our bodies to fun music, we had reflection time to ask ourselves deep questions (that normally gets ignored but so necessary), we did some partner work, and so much more! I especially loved her self-love component as a foundation to effective leadership! By the end of the training and coaching session, we felt so empowered! I highly recommend her services and look forward to working with her again!"
- Monica De Vera, Professional Development Analyst & Self-Love Guide
“Jen is fun and engaging. She doesn’t just teach you how to increase joy and self-love, she actually has you feel and experience it throughout the entire presentation. The interaction between her and the crowd of over 200 participants was magnificent. We left feeling rejuvenated and empowered, ready to make it a priority to love ourselves and to embark on our own journeys to wellness.”
- Christina Lowe, LPCC Mental Health Services Coordinator
Hi, I'm Jen Stillion!
Wellness Empowerment Speaker | Certified Coach and Hypnotherapist
Jen Stillion is more than just a wellness empowerment speaker and coach; she's a driving force for positive change in the lives of educators, children, and families. With over 15 years of experience, Jen has closely collaborated with early childhood directors and educators, and has even co-created music and movement education programs that have reached thousands of children across the nation.
Her passion for mental health and empowerment wellbeing led her to create Move Into Wellness in 2018, a fun initiative that has since led her to facilitate transformative wellness workshops nationwide. These workshops, guided by Jen's expertise as a Educator Empowerment Coach and Certified NGH Hypnotherapist, offer educators innovative tools and strategies to enhance their own wellness and empower those they teach.
Jen's commitment to empowerment is more than a profession; it's a calling. She ignites the spark within educators and her clients to recognize and harness their inner strength, and foster a more self nurturing and empowering learning environment.
Join her on this mission to elevate education and create a healthier, happier, and empowering world.
BOOK JEN STILLION NOW!
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You will receieve a messge from me within the next 24-48 hours!
Over the past six years, Jen has delivered more than 70 keynotes and trainings for organizations across the country, including Head Start programs, Molina Healthcare, and Entrepreneur masterminds and communities.
Full speaking history and references available upon request.
Contact Jen
Email: [email protected]
Cell: 562-243-0672